Services
Swedish
Swedish massage is the most relaxing massage therapy involving kneading, stroking and tapping techniques. Great if you want to relax and relieve stress.
​
Benefits​
-
One of the most relaxing forms of massage.
-
Great for releasing tension.
-
Warms and loosens muscles.
-
Increases circulation - improving fluid exchange to tissues and lowers blood pressure
30 Minutes - £25
1 Hour - £45
Deep Tissue
Compared to Swedish massage, deep tissue involves slower strokes with deeper pressure, designed to target the deeper layers of muscles. Aids in breaking down scar tissue and reducing strain. Great for well used muscles.
​
Benefits
-
Great for releasing knots and tension.
-
Pain management- improves circulation and disruption to pain signals.
-
Increased circulation - improving fluid exchange to tissues and lowers blood pressure.
-
Improved range of movement by loosening tight muscles.
30 Minutes - £25
1 Hour - £45
Thai Foot
One of the most neglected parts of the body despite supporting us so much. Improve mobility and circulation to muscles, joints and tendons.
In Chinese medicine the feet are a nerve centre for the whole body so taking care of them helps balance the health of rest of the body.
​
Benefits
-
Includes the whole lower leg from Calf to Toes.
-
We spend a lot of our days on our feet and give them little attention.
-
Covers the pressure points on soles of the feet providing benefits to the whole body.
1 Hour - £45
Indian Head
Focusing on the upper back, shoulders, neck, scalp and face. Traditionally taught seated but redesigned to be more relaxing on a massage table.
Perfect for releasing tension in the areas that cause headaches and detoxifying the sinuses and surrounding area.
​
Benefits
-
Helps prevent head aches caused by tension in head and neck
-
The head has many muscles which are rarely targeted.
-
Promotes hair growth by increasing oxygen to follicles and scalp.
-
Detoxifies by stimulating lymphatic drainage.
30 Minutes - £25
Manual Lymphatic Drainage
NEW
Think closer to a skin massage rather than muscles. The lymphatic system lies just a few layers under the skin. Soft strokes assisting the movement of lymph in the appropriate direction.
Benefits
-
Improves immune response.
-
Helps filter toxins and viruses out of the system.
-
Helps move fluid retention / lessen swelling​​
1 Hour - £40 introductory price
