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Services

Swedish

Swedish massage is the most relaxing massage therapy involving kneading, stroking and tapping techniques. Great if you want to relax and relieve stress.

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Benefits

  • Full body, half body. Customisable to needs.

  • One of the most relaxing forms of massage.

  • Great for surface knots and tension.

  • Warms and loosens muscles.

  • Increases circulation - improving fluid exchange  to tissues and lowers blood pressure

30 Minutes - £25

1 Hour - £45

Massage Therapy
Pressure Point Massage

Deep Tissue

Compared to Swedish massage, deep tissue involves slower strokes with deeper pressure, designed to target the deeper layers of muscles. Aids in breaking down scar tissue and reducing strain. Great for well used muscles.

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Benefits

  • Full body, half body. Customisable to needs.

  • Pain management- improves circulation and disruption to pain signals.

  • Increased circulation - improving fluid exchange to tissues and lowers blood pressure.

  • Improved range of movement by loosening tight muscles.

30 Minutes - £25

1 Hour - £45

Thai Foot

One of the most neglected parts of the body despite supporting us so much. Improve mobility and circulation to muscles, joints and tendons. 

In Chinese medicine the feet are a nerve centre for the whole body so taking care of them helps balance  the health of rest of the body.

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Benefits

  • Includes the whole lower leg from Calf to Toes.

  • We spend a lot of our days on our feet and give them little attention.

  • Covers the pressure points on soles of the feet providing benefits to the whole body.

1 Hour - £45

Foot Reflexology
Head Massage

Indian Head

Focusing on the upper back, shoulders, neck, scalp and face. Traditionally taught seated but redesigned to be more relaxing on a massage table. 

Perfect for releasing tension in the areas that cause headaches and detoxifying the sinuses and surrounding area.

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Benefits

  • Helps prevent head aches caused by tension in head and neck

  • Promotes hair growth by increasing oxygen to follicles and scalp.

  • Detoxifies by stimulating lymphatic drainage.

30 Minutes - £25

Contact Me

Heart In Hands Holistic Therapies,

The Mead Centre,

67a High Street,

Newport Pagnell,

MK16 8AB

  • Whatsapp

07393 483401

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